Cheap Naija Meals provides recipes, simple cooking guides, and budget-friendly meal ideas using locally available ingredients.

Before You Start: 8 Essential Truths for Cooking on a Budget

Before you tie your wrapper to the market, please take a moment to read through this guide. These are not just rules; they are the secrets to a stress-free, successful cooking experience with Cheap Naija Meals.

Even though we outline the prices of ingredients, remember that these are just surveys. For instance, a cup of "Engine Peeled and grinded Egusi" might be ₦500 in one market, while "Hand Peeled and grinded" is ₦600 in another. These prices can be lower or higher in your location. You know how things cost where you are. Don't start a bargaining fight because our price is lower—do your own market survey first!

Here is the Cheap Naija Meals Promise: To help you cook delicious meals for between ₦3,000 and ₦5,000. With a little planning, you will never exceed your budget.


1. The Golden Rule: PLAN BEFORE YOU GO

Before you step out, write down the ingredients you need. This is your shopping map. If you just go to the market with ₦5,000 jangling in your pocket, you will buy fish for ₦2,000, stockfish for ₦1,000, and Kpomo (Kanda) for ₦1,000... and then realize you have no money left for Egusi, Crayfish, or Palm Oil!

Don't let that be you. Plan, write it down, and stick to the list.

2. Do Your Market Survey

Walk through the market first. Ask for prices from two or three different sellers. Knowing the cost of your written-down ingredients before you start buying is how you stay in control of your budget.

3. Buy What You've Planned

Once you have your survey and your list, go and buy exactly what you need. Resist the temptation of the "beautiful" add-ons.

4. Always Wash Your Ingredients Thoroughly

This is very important, after getting what you need, especially for dried fish. Wash it! It not to remove the taste, but to clean off dust and bacteria caused by perching flies. This applies to all necessary washable ingredients. Don't say, "I am cooking it, so the heat will kill the bacteria." Clean food is healthy food.

5. Arrange All Ingredients Before You Start Cooking

Prepare everything before you light the stove. This is called mise en place. It means no be at the die minute u wan con send Emmanuel or Ikechi to the shop at midnight because you forgot to buy pepper! Having everything ready makes the cooking process smooth and enjoyable.

6. Jot Down the Preparation Method (If Possible)

Keep the recipe steps nearby. It helps you stay on track, especially when you are trying a new dish for the first time.

7. Remember, Cooking Times Vary

Whether you are using gas, kerosene stove, firewood, or an electric cooker, the time it takes to cook will be different. Keep an eye on your food and cook until it's done, not just by the clock.

8. Taste as You Go

Don't wait until the end. Taste your food to ensure it has adequate seasoning. This is the secret to a perfectly balanced pot.


A Final Word of Encouragement

Don't ever be ashamed to carry your written list of ingredients to the market. I've done it, and I'll continue to do it. It gives a deep sense of satisfaction to know you are in control.

Whatever you have planned, may it come to success. No! It must come to success.

Have a Happy Cooking!

From: Cheap Naija Meals
(Barigodums' Budgeted Preparations will be identified with this seal of approval)


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